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Inside the self-care jar, you'll find a treasure trove of activities and prompts that encourage children to connect with their emotions, reduce stress, and learn how to take moments for themselves. These activities are not only enjoyable but also educational, teaching kids essential life skills for emotional intelligence and self-compassion.

With the self-care jar, children can embark on a journey of self-discovery, exploring activities that range from journaling to creative expression, from deep breathing exercises to gratitude practices. It's a comprehensive tool that parents, caregivers, and educators can use to instill self-care as a habit, ultimately shaping happier and more balanced individuals.

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