Health Beauty Fitness

No Gym? No Worries. How to Build the Perfect Female Body Shape in a Month or Less, Without Buying Expensive Equipment or Paying for a Personal Trainer Is your wedding scheduled in a few months, and would you like to look bomb as you walk down the aisle to meet the love of your life? You may have found that most fitness advice online is tailored for the male audience, leaving you feeling lost and without an idea of what steps to take for a more chiseled look.  

In Crazy Sexy Fit, you will discover:

• How to identify the best, most inexpensive bodyweight exercises you can do from home to get the feminine shape you’ve always wanted


• An outlook on strength training for females in a way you’ve never imagined — ensure you know how to maximize your gains


• Change up those workouts!: Examples of weight training exercises for women across all ages that don’t require costly equipment


• How to identify your body type to determine the proper diet and training exercises for the most efficient results


• The difference between male and female physiology — and what you should do differently for a sexy, well-toned physique


• 40+ body toning exercises to burn fat on all body parts (including the stubborn belly fat!) to help you look sexy no matter what you wear.

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