Lost And Found


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"Listing Users, Sell Your Items with Ease!"

 October 8, 2023


"Listing Users, Sell Your Items with Ease!"

"Attention all listing users! Want to sell faster? Eshoopas is the place to be. List you...

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ake fun group fitness classes at your

 September 19, 2023

 Greenstone Hill

Don't neglect strength training which is vital for fitness. Aim to strength train 2-3 days per week focusing on all major muscle groups: legs, back, chest, shoulders, arms, core. Use free weights, resistance bands, weight machines or your own bodyweight. Start light to learn proper form before increasing weight and intensity over time as you get stronger. Building lean muscle mass boosts metabolism.

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Navigating the world of academia

 August 23, 2023


Navigating the world of academia often presents challenges that students must overcome to achieve their academic...

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