Empowering Moms and ...
Everything Else
Discover the incredible benefits of bee pollen Benefits for your health and well-being. Boost your immune system, increase energy levels, improve digestion, and promote overall vitality with nature’s superfood. Learn more about the amazing bee pollen benefits and how it can enhance your lifestyle.
Benefits of Bee Pollen
Here are some of the other health benefits bee pollen is known to have:
- Nutrients. Bee pollen is known to contain the essential macro-nutrients: healthy fats, proteins and carbohydrates. It also contains trace minerals, vitamins, enzymes and amino acids.
- Antioxidants. Certain chemicals present in the body called “free radicals” can cause cancer and type 2 diabetes. Bee pollen contains significant amounts of antioxidant substances that help counteract these free radicals.
- Protection against liver damage. One 2013 study showed bee pollen helpful in healing liver damage in rats under specific research circumstances.
- Anti-inflammatory properties. Allergies are caused by inflammation, and consuming local pollen may help with mitigating the effects of seasonal allergies. Bee pollen has also shown to help reduce general inflammation and some specific genetic mutations.
- Relief for breast cancer patients. One small 2015 study showed that pollen can reduce hot flashes, night sweats, and other symptoms experienced by breast cancer patients during treatment.
- Wound healing. A 2016 scientific study showed an ointment made from bee pollen was helpful in promoting healing from burns.